Something that changes Me

"I seek only to reveal my true self, which may or may not be the same tomorrow, should I learn something new that changes me"

We all experience things that change us whether they are subtle or life changing sometimes depends on our willingness to accept the change or the scope of the event.

Learning to accept that change is inevitable isn't always easy, especially when those changes create a major shift in our lives. Our inability to flow with the change can make it hard to learn, grow and shift our understanding and meaning of our own life to a greater level. The above quote resonates so true within who I've been, who I am and who I will become......we are constantly learning new things about ourselves and our environment around us, adding and subtracting, expanding and contracting just as the universe would have it. We seem to forget that the natural flow is to concieve, grow, blossom and then..... completion and RENEWAL.

To help us to learn to accept and intigrate these ideas into our own reality it helps to slow down, relax and let go. Meditation can help us to achieve this. Why not give it a try?

Become comfortable, close your eyes, deepen into your own breath and then inhale and expand and open your awareness to all the things that are occuring that expand and renew your perception in Body, Mind and Spirit. Now exhale and release, letting go of all the things that no longer pertain to who you were, who you are and who you are becoming.

All it takes is some quiet, your own breath and your own openess to the shifts and changes that are ebbing through your life to realize that you are learning something new every moment of every day, that which helps us to reveal our true self.

Namaste